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African and diaspora sacred recipes for offerings, observance, and holidays.
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Money House Blessing Spray With TTS Hello world and Dedication Offering Plates or Stiff and Chewy Flatbread Eshu Chicken 5 Milks Macaroni and Cheese for Oshun | Auset.net Giant Oshun Cocktail – With Voice Instructions The Papyrus Of Ani – Egyptian Book Of The Dead – esoteric audiobook with text and music – YouTube Mejadera-roni for Dagon | Auset.net Funeral Beef | Auset.net Oya’s Skirt Eggplant in Red Sauce Cornbread Recipe With Audio Instructions | Auset.net Ochinchin for Oshun Eshu Coffee : French Press Method New Meroitic Inspired Art by Nicole T. Lasher (Nefertaueret)

Ancient Nubians drank beer laced with antibiotics

People have been using antibiotics for nearly 2,000 years, suggests a new study, which found large doses of tetracycline embedded in the bones of ancient African mummies.What’s more, they probably got it through beer, and just about everyone appears to have drank it consistently throughout their lifetimes, beginning early in...
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05 the Holy Nile (Hymn for Hapi) [feat. Lyre Michael Levy]

THE EPIC OF THEBES (Story of Passion and War) Music by: REMON SAKR Musicians: – Alessandra J Amedeo on violin, Jramo Motta on Oboe and Pipes – Inni Siriani Choir, Suono Dal Paradisio Choir – Michael Levy on Lyre – Jan Abadier on Cello, Remon Sakr On Recorder, Pentatonic flute,...
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Money House Blessing Spray With TTS

Money House Blessing spray is a fruity, mildly floral, pleasant concoction meant to draw money to one’s household or business. There are many recipes for it, and it also comes in a standard aerosol spray available in many botanicas. This is my personal recipe with ingredients outlined by my teachers,...
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Hello world and Dedication

Eshu Elegbara! Master of the Gate between the Orun and the Aye! Thank you for granting us another day of life and fortune! Eshu Elegbara! Master of fortune and misfortune! Thank you for the food and nourishment that we have and that we share! May we have enough and gain...
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Offering Plates or Stiff and Chewy Flatbread

When we dispatch offerings outdoors, we try not to do undue damage to the environment. Paper and cardboard as well as bamboo and large leaves are often used as offering plates. A big flatbread is another option. This recipe is for a dough that once grilled in a frying pan,...
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Ancient Kemetic Meditation Music

Ancient Kemetic Meditation Music by Shari Plaza Like and Subscribe! ©2022 Auset.Net and Respective Authors This site is protected by aggressive psychospiritual forces. Please be courteous and give proper attribution, credit, and royalties where appropriate if you republish any of this content. Failure to do so may result in very...
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Black American cooks preserve the legacy of fried okra, while adding their own flavor | The Seattle Times

For the born-and-bred Southerner, few culinary experiences rival the intense satisfaction of biting into perfectly fried okra.“Whether it was at Sunday dinner, in a cafeteria or in a restaurant, a meal simply wasn’t complete without fried okra,” said Marcus Davis, who owns Kulture, a Southern restaurant in his native Houston,...
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Don’t Lick the Bowl Try Cooked-e-dough Instead

According to a recent article: The good news is that most fungi and other microorganisms die at 160-170 degrees Fahrenheit (71-77 degrees Celsius). Pancakes are typically cooked to an internal temperature of 190-200 F (88-93 C). Other cakes and breads are cooked to internal temperatures anywhere from 180 to 210...
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Eshu Chicken

This is a recipe for making suitable chicken as a food offering for Eshu and other similar deities and spirits. Traditions vary, and there are many ways of making it. It is said that Eshu multiplies himself and that everyone has their own Eshu. In addition, Eshu lives in every...
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5 Milks Macaroni and Cheese for Oshun | Auset.net

This is a recipe for macaroni and cheese that uses five kinds of milk products. It follows along the tradition of doing things for Oshun involving multiples of 5, one of her sacred numbers. It is based on a very rich bechamel cheese sauce. If it’s available, you want to...
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Giant Oshun Cocktail – With Voice Instructions

There are times when one has a lot of Oshun work to do. In order to make sure everybody’s concerns are given due attention, I may have to combine ceremony, but I do not skimp on offerings. So when part of the offering is a cocktail, I make a lot...
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The Papyrus Of Ani – Egyptian Book Of The Dead – esoteric audiobook with text and music – YouTube

The Papyrus Of Ani – Egyptian Book Of The Dead – esoteric audiobook with text and music. The Papyrus of Ani is a papyrus manuscript in the form of a scroll with cursive hieroglyphs and color illustrations that was created c. 1250 BCE, during the Nineteenth Dynasty of the New...
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[Watch] HALVA Recipe | Mourning Traditions | How Food Helps Us Cope with Loss l 5 Stages of Grief – Refika’s Kitchen

Hello everyone! Three and a half weeks after the earthquake, we are back in our kitchen. Turkiye has faced maybe one of the biggest catastrophes of last century, in which we have officially lost more than 40K country citizen. (Predicted number of total deaths in this event might be above...
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Mejadera-roni for Dagon | Auset.net

It’s a starch on a starch with lentils and onions. Mixed grain dishes were a good offering to agricultural fertility deities such as Dagon, as well as good ways to use up leftovers that wouldn’t make a full meal by themselves. It also comes out pretty tasty. This is a...
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Funeral Beef | Auset.net

This is a beef dish commonly served at funerals in Israel. It seems to be the standard regardless of religion, and upon deeper examination, makes sense. Aside of the fact that people need sustenance even while grieving, the spirits that would be attracted to it are protective and nurturing angels....
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Oya’s Skirt Eggplant in Red Sauce

This dish is very not traditionally African, but it is seen around the diaspora from time to time as an offering to Oya. It’s suspected from the tomatoes and beans that the sauce part of this may have originally been something given to a local Mesoamerican or South American storm...
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A long-lost branch of the Nile helped in building Egypt’s pyramids – Scientists Say – Arkeonews

The recent Wadi al-Jarf papyri discoveries, which document contemporary Nile boat transport of stone blocks for pyramid construction from the cliffs opposite Giza and from the Red Sea, have helped to solve some of the mysteries surrounding those pyramid constructions.The discovery of a trove of papyrus fragments at the site...
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Cornbread Recipe With Audio Instructions | Auset.net

Cornbread is a common thing in both southern “soul food” and indigenous American cooking. Before there was baking soda or powder, it was sort of like an edible brick with the tackiness of the cornmeal and the fat making it soft enough to eat as a bread. I’m going to...
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Ochinchin for Oshun

I’ve seen all sorts in terms of recipes for ochinchin. I think some make a kind of a joke of seeing what sort of mess they can get people to serve Oshun. Indeed there are many recipes, but all of the ones I know that are real are not only...
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Eshu Coffee : French Press Method

The usual disclaimers come with this one. Everyone has their own Eshu, and each has his own specific demands. Some Eshu are even female as Ayizan, and for some Ayizan is his wife or twin. Customs and individual needs vary. So please feel free to adjust this recipe to your...
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New Meroitic Inspired Art by Nicole T. Lasher (Nefertaueret)

Here is some art I’ve drawn over the past two months. Credit where it’s due, I had some help with the colors and layout from Dawn AI. Before you get too excited, there are things the machine can do and things it can’t. Be very specific, and expect to do...
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    Cornbread
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    Cornbread

    Arden made some of this recipe
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    Money House Blessing Spray

    Giant Oshun Cocktail
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    Giant Oshun Cocktail

    Mejadera-roni, a dish of rice, vermicelli, lentils, and onions
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    Mejadera-roni for Dagon

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    • Offering Plates or Stiff and Chewy FlatbreadOffering Plates or Stiff and Chewy Flatbread
  • Hello world and Dedication

    3 chickens for Eshu

    Eshu Elegbara! Master of the Gate between the Orun and the Aye! Thank you for granting us another day of life and fortune! Eshu Elegbara! Master of fortune and misfortune! Thank you for the food and nourishment that we have and that we share! May we have enough and gain…

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    K. Sis. Nicole T.N. Lasher April 9, 2022 April 11, 2022Auset.net dedication, eshu, esu, first post 0
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